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5 Ways to help treat mastitis
Inflammation in the breasts known as mastitis is incredibly uncomfortable and can result in pain, swelling, warmth and redness. If left untreated you can get a fever and need medical treatment. These 5 methods can help treat it. Massage: If you feel a lump in your breasts, start by gently massaging the area. It is likely a blocked duct which needs to be moved and worked down the tube A warm compress: Heat will help soften the blockage to allow it to move through the breast. Bath or shower: Sitting in a warm bath or a shower with the nozzle...
