Kicks Count - Movements in Pregnancy

The majority of mothers excitedly await their baby's first kick. It is something that makes them feel closer to their baby and gives them assurance that everything is fine. Generally, mothers can feel the kicks between 18 and 25 weeks. The kicks may start around 25 weeks for first-time mothers and closer to 18 weeks for second or third-time mothers.

Kicks count can assist you in keeping track of your baby's health, and it is also a happy and relaxing way to bond. 

Why is it important to kick counts in pregnancy?

It can be challenging to distinguish between fetal kicks and gas for a few weeks. You shouldn't worry, though, because you will soon become familiar with your baby's pattern. You will eventually be able to figure out your baby's sleeping and waking schedule. Fetal kick counts will help you keep track of your baby's movements and help you spot any noteworthy changes. You can set aside time each day to Kicks count, roll, and swish after you are familiar with your baby's pattern. Additionally, this aids in locating any issues and prevents stillbirth. If the pregnancy is high-risk, counting kicks is crucial.

When should you count the kicks?

Every baby has periods of increased or decreased activity. It's a good idea to be alert to any changes in your baby's activity level, especially during the third trimester. However, you can always count kicks if you think the baby is moving less than you think. Additionally, it's crucial for you to do fetal kick counts every day from 26 to 32 weeks if you have a high-risk pregnancy, such as if you have diabetes, high blood pressure, etc. The ideal time to do kicks count is usually in the evening because the baby is usually more active then.

You must track the baby's motions for two hours to perform a kick count. You should call your doctor/midwife if you don't feel any movements throughout these two hours, such as rolling motions, flutters, or kicks. Although a baby's movement patterns can vary, they often remain the same. So, you must do the kick counts in pregnancy at the same time each day.

How to do kicks count?

• Finding your baby's peak activity period is the first step.
• Once you are certain that your baby is awake, sit up straight or lie on your side and begin counting the baby's movements. Kicks also include swishes, twists, jabs, turns, and rolls. Cramps don't!
• Record the time it takes to complete a 10-movements 

Final Thoughts

The reliable method to get an idea about your baby's well-being is to do Kicks count. One of the most reliable signs of your baby's health is how you feel about their movements. Therefore, you should always follow your instincts. If you ever have any concerns regarding your baby, whether it be throughout pregnancy or even after delivery, you should speak with a healthcare professional. After all the well-being of your baby and you are more important than anything else.